Beyond Prenatal Vitamins

Beyond Prenatal Vitamins Sage’s Top Recommendations for Fertility Women everywhere have relied on prenatal vitamins for decades to support their overall health and ensure that they have a healthy baby, and it’s no different in Austin and Round Rock. Whether you are...

Is it time to see a Fertility Doctor?

Is it time to see a Fertility Doctor? When trying to conceive it’s best to be optimally healthy right from the start. Eating well, proper hydration, moderate exercise, eliminating as many environmental factors as possible, and getting enough rest, will set you off on...

Is exercise good or bad for fertility?

Is exercise good or bad for fertility? Women in Austin and Round Rock who want to conceive often wonder if exercise can boost fertility. While exercise is beneficial in so many ways for physical, mental, and spiritual health, there is such a thing as too much. Whether...

What You Need to Know After a Miscarriage

What You Need to Know After a Miscarriage There's no doubt the loss of a pregnancy impacts you physically, emotionally, and spiritually. Whether it's your first or you have suffered multiple miscarriages, our Austin natural fertility practitioners are here to help you...

Why 1 in 8 Couples Will Struggle to Have a Baby

Why 1 in 8 Couples Will Struggle to Have a Baby Having a baby is the natural next step for many couples, and people often think don’t expect that they will have trouble conceiving when the time comes, but it happens more often than you would think. The fact is, one in...

Acupuncture for IUI

Acupuncture for IUI Many couples in the Austin area are curious about acupuncture and whether it's a useful tool when considering IUI, or intrauterine insemination in an effort to conceive. IUI is often chosen over in-vitro fertilization (IVF) not only because it's...

Best Ways to Prepare for IVF

Best Ways to Prepare for IVF Some couples who have struggled to conceive eventually decide to go the IVF (in-vitro fertilization) route. If you and your partner are choosing to undergo IVF treatment in your efforts to become pregnant, you will want to know some of the...

Castor Oil Packs: Detox and Improve Circulation

Castor oil has been used to assist in healing the body throughout the world. It was used therapeutically in ancient India, China, Persia, Egypt, Africa, Greece, Rome, the Americas and in 17th century Europe. It is known to be effective for many diverse types of pain,...

Femoral Massage Instructions

Femoral Massage Instructions Video instructions can be found here. Femoral massage is a simple technique that can help increase the blood flow to the uterus and ovaries and therefore increase your chances of conception. Anytime you increase blood flow to a particular...

Pregnancy, Nutrition, and Digestive Enzymes

Pregnancy, Nutrition, and Digestive Enzymes There are very few times in a woman’s life when nutrition is as important as when she is pregnant. During that period of gestation, both mother and the developing fetus have to acquire the proper nutrients to sustain health...

Learn what could be hindering your fertility and where to focus your attention to get pregnant and have a healthy baby.

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