Beyond Prenatal Vitamins
Beyond Prenatal Vitamins Sage’s Top Recommendations for Fertility Women everywhere have relied on prenatal vitamins for decades to support their overall health and ensure that they have a healthy baby, and it’s no different in Austin and Round Rock. Whether you are preparing to expand your family, or you have been trying to conceive for […]
Is it time to see a Fertility Doctor?
Is it time to see a Fertility Doctor? When trying to conceive it’s best to be optimally healthy right from the start. Eating well, proper hydration, moderate exercise, eliminating as many environmental factors as possible, and getting enough rest, will set you off on the right foot a healthy pregnancy and a healthy baby. However, […]
Is exercise good or bad for fertility?
Is exercise good or bad for fertility? Women in Austin and Round Rock who want to conceive often wonder if exercise can boost fertility. While exercise is beneficial in so many ways for physical, mental, and spiritual health, there is such a thing as too much. Whether you’re trying to conceive naturally or are considering […]
What You Need to Know After a Miscarriage
What You Need to Know After a Miscarriage There’s no doubt the loss of a pregnancy impacts you physically, emotionally, and spiritually. Whether it’s your first or you have suffered multiple miscarriages, our Austin natural fertility practitioners are here to help you understand what has happened and support your recovery from what is often a […]
Why 1 in 8 Couples Will Struggle to Have a Baby
Why 1 in 8 Couples Will Struggle to Have a Baby Having a baby is the natural next step for many couples, and people often think don’t expect that they will have trouble conceiving when the time comes, but it happens more often than you would think. The fact is, one in every eight couples […]
Acupuncture for IUI
Acupuncture for IUI Many couples in the Austin area are curious about acupuncture and whether it’s a useful tool when considering IUI, or intrauterine insemination in an effort to conceive. IUI is often chosen over in-vitro fertilization (IVF) not only because it’s less expensive, but less invasive as well. There are several reasons couples choose […]
Best Ways to Prepare for IVF
Best Ways to Prepare for IVF Some couples who have struggled to conceive eventually decide to go the IVF (in-vitro fertilization) route. If you and your partner are choosing to undergo IVF treatment in your efforts to become pregnant, you will want to know some of the best ways to prepare for the journey, both […]
Castor Oil Packs: Detox and Improve Circulation
Castor oil has been used to assist in healing the body throughout the world. It was used therapeutically in ancient India, China, Persia, Egypt, Africa, Greece, Rome, the Americas and in 17th century Europe. It is known to be effective for many diverse types of pain, liver and gallbladder stimulation and cleansing/detox, digestive problems, skin […]
Femoral Massage Instructions
Femoral Massage Instructions Video instructions can be found here. Femoral massage is a simple technique that can help increase the blood flow to the uterus and ovaries and therefore increase your chances of conception. Anytime you increase blood flow to a particular organ you increase its function. This massage can be performed twice a day […]
Pregnancy, Nutrition, and Digestive Enzymes
Pregnancy, Nutrition, and Digestive Enzymes There are very few times in a woman’s life when nutrition is as important as when she is pregnant. During that period of gestation, both mother and the developing fetus have to acquire the proper nutrients to sustain health and promote proper growth and development of the baby. The nutritional […]