Welcome to Austin’s
Holistic Fertility Center
Learn more about reproductive acupuncture
Effective, Natural, Fertility Solutions
Nutrition for Fertility
Give your body what it needs to work hard, repair itself and have some left over for reproduction. It is especially important at the beginning of your journey to eat at regular intervals. When your blood sugar goes down dramatically the fuel for your cells runs low. Then your brain and uterus, for example, have less energy to function optimally.
Give your body good materials to create hormones, build a nutrient-dense uterine lining, and make healthy eggs or sperm.
Eat vitamin and mineral-rich foods.
Eat organic foods whenever possible.
Remove extra work your body might have to do by reducing and avoiding foods that cause inflammation. Every person is different and may respond differently to all foods, however, there are some foods that very commonly will increase whole-body inflammation.
Avoid the foods highest in pesticides. The top 12 crops to avoid are commonly referred to as the “dirty dozen”.
GOOD PROTEINS – EAT LOTS
Small Fish (ie. Sardines)
Okay but less
CARBOHYDRATES – EAT LOTS OF VEGETABLES (8 Cups) LOW GRAINS (1/3 Cup)
Green Leafy Vegetables
– Brussel Sprouts
Apple, Orange, Melon
– Sweet Potatoes
Okay but limit
Banana, Mango, Peach
Whole grains and seeds
GOOD FATS -EAT MODERATE PORTIONS (OR MORE IF HUNGRY/TIRED)
Good Fats for Cooking
Organic Ghee (Clarified Butter)
Organic animal fats
Good Fats for Salads / Snacks
Walnut and Pecan Oil
Macadamia Nut Oil
Good Fat Foods
Nuts and Seeds
Monosodium Glutamate (MSG)
We offer expert fertility acupuncture treatments for both women and men. Acupuncture has been shown to not only improve your overall health but to deliver the nourishment and hormones that grow healthy eggs and a receptive uterine lining. For men, Traditional Chinese medicine has proven to be effective in increasing sperm count, motility, and morphology.
Combining acupuncture with reproductive technology has been shown to increase the rate of successful conception. We work closely with the top Reproductive Endocrinologists and OB/GYNs in Texas to offer the most integrative care possible. Our program can be incorporated at any stage of your intrauterine insemination (IUI) or in vitro fertilization (IVF) process.
It’s no secret that good health is a cornerstone of conception, a healthy pregnancy, and overall wellness. We provide holistic care that promotes the body’s natural healing abilities to improve fertility as well as correct chronic ailments.
Acupuncture for Fertility
Are you looking for a natural, safe, and effective way to improve fertility? The caring and compassionate experts at Sage Acupuncture have helped countless women in Austin and throughout Central Texas achieve their dreams of starting a family.
Did you know that fertility acupuncture can help with conception by reducing stress, stimulating metabolic function, increasing circulation, and balancing the immune system? In fact, studies have shown that combining acupuncture with IVF treatments can increase your success rate.
Trying to conceive is not easy, and that’s why the exceptional team at Sage Acupuncture is here to help you transform your fertility and overall sense of well being. At Sage, you get support from preconception through each trimester of pregnancy.
There’s a reason why Sage won the Austin Birth Awards’ Best Acupuncture Clinic in 2016, 2017, and 2018, as well as being the top-rated fertility clinic in Austin on Yelp. Call to find out how Sage can make the difference and why so many others have chosen Sage Acupuncture to help start their family!
Types of Fertility Issues That Acupuncture Can Treat
- Unexplained Infertility
- Poor semen quality
- High FSH, Low AMH
- Recurrent Miscarriage
- Luteal Phase Defect
- Thin Uterine Lining
- Advanced Maternal Age
- Poor Egg Quality
- Anovulation, PCOS
“I know when I refer a patient to Sage that they will be taken care of with the utmost care and compassion. Infertility can be an overwhelmingly stressful issue – physically, emotionally, and otherwise. What I love about the acupuncturists at Sage is that they provide additional reassurance and encouragement during their treatments. Patients often comment that they walk away feeling rejuvenated both in mind and body.”
3921 Steck Avenue Suite A100
Austin, TX 78759
Monday, Tuesday, Friday: 8:00 – 7:00
Wednesday, Thursday: 8:00 – 8:00
Saturday & Sunday: 10:00 – 5:00
Phone: 512-968-2605 Fax: 512-532-0808
In Texas Fertility Center
5000 Davis Lane Suite 100
Austin, TX 78749
Thursday: 2:00 – 7:00
Saturday: 10:00 – 5:00
Phone: 512-968-2605 Fax: 512-532-0808