Fertility Classes

Fertility Meditation & Support Group

When having a baby doesn’t come easy, it can make us question everything and turn our lives into an emotional roller coaster. As time goes by, it can be hard to trust that we’re fertile. This can impact our sense of self, our relationships, and our health – the very thing that we’re trying to improve! Our fertility support group gives you an opportunity to process the challenges of infertility in a supportive and confidential environment, with others who are also struggling to conceive. We teach a simple meditation technique that helps you cope mentally and emotionally with the stressors associated with infertility. Many people report that initially, it took a leap of faith and real courage to walk into a group, but that ultimately they found it extremely supportive and healing.

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